Hi, I’m Lindsay.
I am a Licensed Marriage and Family Therapist seeing clients at Matters Of The Heart located in Hendersonville, Tennessee. I have a passion for helping others and years of experience in social work. I’ve personally seen the benefit therapy had in my own life and hope to create a safe and healing space for others to do the same. Whether you are working through trauma, relationship struggles, grief, life adjustments, anxiety, depression, or the overall stress that life can bring; I am here to walk alongside you in that journey. I strive to be a safe space for my clients to feel seen, heard, validated, encouraged, and challenged to grow and become their more authentic selves while providing them the tools to do so.
My Approach
My therapeutic approach is a blend of several models based on the clients needs. We will look at things from an attachment-based lens, allowing us to be more curious at generational patterns and how that has shaped you. Each person has their own unique story to tell, and those experiences have led you to the person you are today. I also look at things from a holistic approach, meaning we will focus on mental, physical, and spiritual health during the healing process. I am very Solution-Focused and I find this tends to be helpful for many clients. This allows us to set small goals so that you can see the progress throughout the process. I am trained in EFT ( Emotionally-Focused Therapy). EFT is the American Counseling Association’s number one recommended modality for couples work. I use this approach to help couples better understand themselves and each other, create healthier communication, and form a stronger emotional connection.